Low Impact,
Jolie’s Pilates Plus believes that exercise, strength training, and movement should be accessible to all body types. Pilates can be modified to fit a variety of activity levels and help beginners and experts alike achieve a healthy lifestyle.
Low Impact,
High Results
Find Strength, Flexibility, &
Wellness For Life
Jolie’s Pilates Plus believes that exercise, strength training, and movement should be accessible to all body types. Pilates can be modified to fit a variety of activity levels and help beginners and experts alike achieve a healthy lifestyle.
Introducing Jolie’s Pilates Plus
Helping you find better mind + body connection through pilates, core, and strength training.
Jolie Pollman, movement specialist, is passionate about her work because of its adaptable nature and ability to transform one’s body regardless of age or ability level. Jolie starts at your ability level and works toward your unique fitness goals, whatever they may be!
Jolie’s Pilates Plus Classes
Online Pilates
New to pilates? Not sure where to start? Jolie offers a 15 minute complimentary phone consultation to size up your strengths and areas of improvement.
Jolie’s Pilates Plus Classes
Online Pilates
New to pilates? Not sure where to start? Jolie offers a 15 minute complimentary phone consultation to size up your strengths and areas of improvement.
In Studio
Jolie’s Pilates Plus offers a range of in-studio classes, from single person to group, and for a variety of skill levels.
On Site
Private and Semi-Private pilates classes where Jolie comes to you! Prices vary based on the size of the group.
On Site
Private and Semi-Private pilates classes where Jolie comes to you! Prices vary based on the size of the group.
In Studio
Jolie’s Pilates Plus offers a range of in-studio classes, from single person to group, and for a variety of skill levels.
Mobility & Strength Your Way
Finding your motivation for movement can be difficult. Pilates makes exercising, core strength, and flexibility possible for all.
There’s no such thing as a miracle cure. But pilates targets many of the underlying issues that can exacerbate chronic pain symptoms. By working on core strength and muscle flexibility, pilates retrains the body to be its own best support system.
“I am a breast cancer survivor of 15 years and have suffered from lymphedema caused by the removal of the lymph nodes under my left arm. I have tried various remedies; including wrapping it at night to push the painful buildup of fluids out of my arm, with limited results. I decided to try Pilates with Jolie to work on my core strengthening. To my pleasant surprise, the swelling has gone down and is almost gone. I am highly impressed with Jolie’s knowledge of the body and Pilates. Thank you, Jolie.” – Karen R.
“After 2 months of physical therapy I was still experiencing Fibromyalgia pain throughout my body. After just a few Pilates sessions I was thrilled to find that the pain in my hips had nearly disappeared!” – Jennifer
“My Pilates experience began after spinal fusion surgery & PT. After only 1 month, I’ve noticed an astounding difference in how much better I feel. Pilates has already improved my core strength, posture, flexibility and taught my body how to better support my neck and back issues. Thank you so much, Jolie. You are amazing!” – Crystal N.
“Jolie is an inspiring teacher and coach. She works hard to make sure her students have the best experience possible. She knows Pilates inside and out and has the gift of being flexible and creative so that she can accommodate the special needs of each client by adjusting the exercises as necessary. I give her a lot of the credit for keeping me moving and relatively pain-free. She is the best!” -Cynthia C.
“Awaiting a hip replacement, I was skeptical Pilate exercises would afford me relief from the aching and leg buckling. Jolie made me a believer in that the movements she administered which stretched/strengthened muscles I never knew I had greatly eased my symptoms.” -Dave M.
Mobility & Strength Your Way
Finding your motivation for movement can be difficult. Pilates makes exercising, core strength, and flexibility possible for all.
There’s no such thing as a miracle cure. But pilates targets many of the underlying issues that can exacerbate chronic pain symptoms. By working on core strength and muscle flexibility, pilates retrains the body to be its own best support system.
“I am a breast cancer survivor of 15 years and have suffered from lymphedema caused by the removal of the lymph nodes under my left arm. I have tried various remedies; including wrapping it at night to push the painful buildup of fluids out of my arm, with limited results. I decided to try Pilates with Jolie to work on my core strengthening. To my pleasant surprise, the swelling has gone down and is almost gone. I am highly impressed with Jolie’s knowledge of the body and Pilates. Thank you, Jolie.” – Karen R.
“After 2 months of physical therapy I was still experiencing Fibromyalgia pain throughout my body. After just a few Pilates sessions I was thrilled to find that the pain in my hips had nearly disappeared!” – Jennifer
“My Pilates experience began after spinal fusion surgery & PT. After only 1 month, I’ve noticed an astounding difference in how much better I feel. Pilates has already improved my core strength, posture, flexibility and taught my body how to better support my neck and back issues. Thank you so much, Jolie. You are amazing!” – Crystal N.
“Jolie is an inspiring teacher and coach. She works hard to make sure her students have the best experience possible. She knows Pilates inside and out and has the gift of being flexible and creative so that she can accommodate the special needs of each client by adjusting the exercises as necessary. I give her a lot of the credit for keeping me moving and relatively pain-free. She is the best!” -Cynthia C.
“Awaiting a hip replacement, I was skeptical Pilate exercises would afford me relief from the aching and leg buckling. Jolie made me a believer in that the movements she administered which stretched/strengthened muscles I never knew I had greatly eased my symptoms.” -Dave M.
Work With Jolie
Jolie’s Pilates Plus
Jolie’s Pilates offers a comfortable studio setting and consultations made with your fitness goals in mind.
Pilates Made For You
Enjoy private, duet, and small group classes guided by an expert in Pilates. Classes for both children and adults available. Sign up today!